restore your core

〰️

restore your core 〰️

4-Week Series

with

Guest Instructor Dr. Lacy Woods, OTD, OTR/L, PCES

Each Wednesday

in May

5:30pm - 6:30pm

$70 for 4 classes

Restore your core,

reconnect with your body,

and build strength from the inside out.

Join us for a small-group movement class focused on posture, breath and core health